Ingredient light cream cheese
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Banana Bliss Balls

Craving the comforting flavour of banana bread but short on time? Our Banana Bliss Balls are the perfect solution! These bite-sized treats capture all the delicious taste of traditional banana bread in a convenient, no-bake form. Packed with wholesome ingredients…
Gluten Free Hummingbird Cake

The gluten free healthy version of the Hummingbird Cake marries banana, pineapple and coconut flavours into a show stopping dessert.
One Pan Creamy Herb Chicken

This is the ultimate one pan family friendly dinner comes straight from the 28 Day Weight Loss Challenge. It is high in protein to keep you feeling fuller for longer and it only takes 10 minutes to prepare! If asparagus…
Pepperoni Pizza Bites

These Pepperoni Pizza Bites are really low in carbs, using eggs and coconut flour instead of regular pizza dough, and are high in protein. Packed with flavour, they're just 196 calories per serve.
Peanut Butter and Chocolate Brownie Cookies

Do you have trouble choosing between cookies or brownies when you’re after a sweet snack? With our Peanut Butter and Chocolate Brownie Cookie recipe you don’t have to choose! Not only do these Peanut Butter and Chocolate Brownie cookies taste…
Lunch box-friendly zucchini and cheese arancini ball recipe

These Lunchbox Friendly Zucchini and Cheese Arancini balls recipe is a great lunchbox item for the whole family and you can make them ahead of time.
Cucumber S’Mores, Cream Cheese, Smoked Salmon

These delicious "S'Mores" are perfect as a quick snack and are great for entertaining, especially at Christmas. Get the recipe here.
Smoked Salmon Salad Wreath

This delicious smoked salmon salad platter served with an onion cream cheese spread would make the perfect centrepiece of Christmas Day brunch.
Key Lime Overnight Weetbix

Thanks to the 28 Day Weight Loss Challenge, there's another new recipe to add to your Overnight Weetbix repertoire!
White Chocolate & Raspberry Overnight Weetbix

This recipe for White Chocolate and Raspberry Overnight Weetbix from the 28 Day Weight Loss Challenge, is the ultimate prep ahead breakfast.
Try this delicious Biscoff Cheesecake Smoothie recipe

Rich and decadent, you can enjoy this smoothie for breakfast, snack or as a dessert totally guilt free. It's just 279 calories!
Speedy no-cook Peanut Butter Pie

This no-cook peanut butter pie from the 28 Day Weight Loss Challenge takes just 15 minutes to prepare and is only 270 calories per serve!
Neapolitan Cheesecake Recipe

Combine the classic flavours of chocolate, strawberry and vanilla into this neapolitan cheesecake and serve when you are next entertaining.
Easy Cheesy Corn Bites Prepared In The Air Fryer

If you’re looking for a new favourite savoury snack, look no further than these cheesy corn bites. These delicious and easy to make bites are crispy on the outside and gooey on the inside. Simply irresistible!! Cooked in an Air…
Delicious Cake Batter Bliss Balls – just 75 calories each!

Bliss balls make the PERFECT snack, and these sweet gorgeous morsels need just six ingredients to make and taste just as delicious as they look. These Bliss Balls from the 28 Day Weight Loss Challenge taste like actual cake batter,…
Baked coffee cheesecake just 138 calories

Are you a cheesecake lover? This magnificent dessert comes to you straight from the 28 Day Weight Loss Challenge. We were all DROOLING over Clare Poole’s snap of her Baked Coffee Cheesecake which she shared on the Healthy Mummy Food…
Slow Cooked Chicken Jalapeno Poppers with Avocado Dip

This tasty Slow Cooked Chicken recipe comes from The 28 Day Weight Loss Challenge. It’s ideal for meal prepping as you can make the chicken jalapeno mix ahead of time and just assemble the rest of the recipe when ready to serve. This makes for a perfect mid week dinner the whole family will love!
Delicious and Healthy Iced Cinnamon Scrolls – Half the Calories of Bakery Scrolls

A delicious, and HEALTHY version of the cinnamon scroll recipe you often see at the bakery. At just 67 calories each, these scrolls are great to use in conjunction with the 28 Day Weight Loss Challenge. This cinnamon scroll recipe…
Chocolately Toblerone Smoothie

If you have an addiction to those delicious Toblerone chocolates then this smoothie creation from one of our mums will hit the right spot with you.
Sascha’s Creamy Pesto Two Ingredient Dip

We LOVE recipes with just a few ingredients whether it's our healthier Tim Tams with just five ingredients or our homemade Shapes with four ingredients! And this two-ingredient dip is as delicious as it is simple to make!
Festive Christmas Mini Muffins

Looking for a Christmas themed muffin recipe? Look no further than those super quick and easy Festive Christmas Mini Muffins.
Santa Hat Chocolate Cake

Need a quick, easy and healthy Christmas recipe? Look no further than this kid-friendly (and totally delicious) Santa Hat Chocolate Cake.
Healthy Christmas Chocolate Cherry Cheesecake

Unlike traditional cheesecake which calls for butter, sugar, and biscuits, this delicious recipe offers the same great taste but is much better for you.
Carrot Cake Dip Just 102 Calories

This healthy Carrot Cake Dip is a great snack option for busy mums and fussy eaters too. Serve with carrot sticks, celery, or crackers.
Single serve blueberry cheesecakes

We LOVE the idea of making single serve desserts like these blueberry cheesecakes, that way there’s no concern about going over your calorie goals! Portion control is a great way to stay on track.