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Ingredient medium avocado

Clever Chocolate Mousse

This recipe is from The Healthy Mommy 28 Day Weight Loss Keto Lite meal plan. This is one of those recipes you have to try to believe. Make it for the whole family and they probably won’t even guess there’s…

Spicy Guacamole

A traditional guacamole dip with a spicy kick. Avocado contains healthy monounsaturated fats, soluble fiber and is low in carbohydrates. Avocados are actually one of the best type of foods you can eat to lose weight. 

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