Ingredient melted coconut oil
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Banana bread with secret ingredients
A delicious banana bread breakfast loaf that can be made ahead of time so it’s easy to grab a healthy slice during your busy mornings.
Healthy and chewy coconut oat bars
Kids and adults alike love muesli bars so Healthy Mummy member Shelley has created this delicious recipe to share with the Healthy Mummy community. Yummy snack options like these muesli bars are ideal to have on hand when there’s so many…
Delicious and Healthy Iced Cinnamon Scrolls – Half the Calories of Bakery Scrolls
A delicious, and HEALTHY version of the cinnamon scroll recipe you often see at the bakery. At just 67 calories each, these scrolls are great to use in conjunction with the 28 Day Weight Loss Challenge. This cinnamon scroll recipe…
Healthy chocolate & salted caramel delights
Looking for a guilt-free, indulgent treat? We’ve got you covered with these incredible Chocolate & Salted Caramel Delights. This DELICIOUS recipe was submitted by the wonderful Healthy Mummy Rachel Taylor. Don’t they look fantastic? If you’re trying to lose weight or…
Healthy 4 Ingredient Shortbread Cookies Recipe
If you love a mid-afternoon cookie or biscuit but find they are ruining your weight loss efforts then we have the solution. Try our Healthy 4 Ingredient Shortbread Cookies – super tasty and super easy!
High protein nutty black bean brownies
If you fancy a gooey chocolate brownie without the butter and sugar content of the café version – try these Nutty Black Bean Brownies. 28 Day Weight Loss Challenge member Dina Santos has sent us this protein packed recipe for chocolate brownies, and…
Sweet Potato Muffins with Cinnamon & Maple Cream Cheese
Here is a great lunchbox friendly snack that is perfect for your afternoon tea as well. It contains sweet potato for added nutrition, and it also gives it a hint of sweetness. As this recipe serves 12, store leftovers in…
Nut Free Chocolate Oat Granola
Looking for a healthy breakfast cereal that’s not loaded with fat and sugar? Make your own! The kids will love this, and you can tailor it according to your (or your fussy eater’s) food preferences. Leave out the coconut and…
Choc Nut Puffed Rice Bites
These bite size treats are perfect for making in bulk so you can grab a healthy little treat when on the run. The kids will love these too as an after school snack. It might be worth making a double…
Wake up with these coffee crunch bliss balls
Need a caffeine kick for your morning tea? These gorgeous looking Coffee Crunch Bliss Balls are going to put some pep in your step. Feel free to use decaf instant coffee if you prefer. As part of the 28 Day Weight…
153 calorie healthy no bake peppermint choc slice
Sometimes, you just can’t be bothered to spend ages cooking up a healthy snack. That’s where this No Bake Peppermint Slice recipe can help – after processing all of the ingredients and placing them in a tin, all you need to…
5 Ingredient Chocolate Orange Fudge
Sometimes you just need a quick and easy sweet treat to serve up to friends and family. This fudge has just FIVE ingredients, most of which you probably already have in your kitchen. What are you waiting for? The 28 Day…
Secretly healthy fudge bites
We love recipes that only need a few pantry cupboard staples and are PACKED with flavour and yumminess. These Sweet Potato Fudge Bites fit the bill perfectly. They are also a good nut-free lunchbox option for the kids. You don’t even…
Healthy chocolate and coconut slice
Chocolate and coconut go hand in hand perfectly and this slice takes it to another level! It’s rich creamy and gives you a massive chocolate hit. It’s packed with healthy ingredients that won’t affect you on the 28 Day Weight Loss…
Healthy Gluten Free Breakfast Granola
Starting the day with a good breakfast is imperative to a healthy diet. If you start the day badly it can have a knock on effect for the day. This delicious gluten-free granola recipe comes from our 28 Day Weight…
No Bake Cranberry & Coconut Power Bars
These cranberry and coconut power bars are our most favourite muesli bar to date, so we just had to share the recipe with you all. It’s the perfect mid morning or afternoon snack if you’re following a healthy eating plan.
Five ingredient no bake cookie dough bars
Cookie dough is one of those foods that is just DELICIOUS and best eaten raw. Whether it’s straight out of the mixing bowl or set inside ice-cream, everyone LOVES it. The only problem is that it usually does not support…
Power Snack: Nutty Energy Bliss Balls
There are over 2,200 recipes in our 28 Day Weight Loss Challenge, but we always want more! Today Healthy Mummy community member Ash is sharing her recipe for Nutty Energy Balls, an amazingly simple and HEALTHY no-bake blitz ‘n’ ball creation. Give…
Low Calorie Raspberry Chocolate Tart
If you’re after a crowd-pleasing dessert to wow your friends and family, this is it. Beautiful, delicious AND healthy, this Raspberry Chocolate Tart tastes as good as it looks. Who says you can’t enjoy decadent desserts when you are trying…
Healthy Chocolate Nutty Fudge Bites
Did someone say fudge and healthy in the same sentence? YUMMY! These tasty little treats were created by Shelley, a member of our Healthy Mummy community and she has packed them full of goodness.
Salty Chocolate Pretzel Bites
Salty pretzels combined with chocolate! That’s a taste explosion just waiting to happen!
Ditch the shop bought cakes and try this healthy, homemade blueberry tea cake
Is there anything better than cake fresh out of the oven? Nope – unless of course, it’s healthy like this homemade blueberry tea cake recipe from Ash. In this quick, one bowl mix-and-bake cake you’ll be sitting down for a…
Mix ‘n’ Match White Chocolate And Mint Healthy Bliss Balls
One batch, two flavours!! These bliss balls are delicious which ever way you decide to make them. Choc mint or white chocolate coconut? We love them both!! These are a MUST add to your snack list when following a healthy…
Chocolate Carrot Cake
The Guilt Free Chocolate Treats and Baking Cookbook is full of sweet treats, baking ideas, and showstopping desserts such as this one. A must for anyone with a sweet tooth. And these recipes are so healthy that you can lose weight…
Chocolate Heaven Balls
We love this yummy Chocolate Heaven Balls recipe. Made with the dark chocolate, they are not only super delicious they can also give your sex life a bit of a boost. Eating dark chocolate increases libido by promoting the release of…
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