Ingredient mixed berries
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Delicious Air fried Custard Toast with Berries
This Air fried custard toast from the 28 Day Weight Loss Challenge offers a healthy twist on the Tik Tok version at just 288 cals per serve.
Homemade Berry Popsicles – just 65 cals each!
These Berry Popsicles from the 28 Day Weight loss Challenge are super easy to make and are a delicious healthy version of a creamy icy pole.
4 Ingredient Low Calorie Frozen Berry Cheesecake Bites
A delicious, healthy treat, using only natural ingredients and no added sugar. Prepare this delicious snack either the day before you would like to serve it or in the morning if enjoying later in the day, to make it a…
Make ahead nut and berry chia porridge
Here’s a great Nut and Berry Chia Porridge breakfast recipe that you can prepare the night before to enjoy on a busy morning. All the hard work is done, and in the morning just top the pudding with yoghurt, nuts…
Four ingredient coconut berry ice blocks
We’re sure you’ll love these berrylicious creamy ice blocks! They make a great low sugar snack on a warm day. The kids will also love these as an icy treat. This recipe ticks all the boxes. It’s tasty, kid friendly,…
Quick and easy breakfast Banana Split
This delicious breakfast banana split is easy to make and perfect for fussy eaters - no sugar added! Start your kid's day with this great recipe.
3 Ingredient Greek Yoghurt & Berry Ice Blocks
A delicious and easy to prepare snack that is perfect for the hotter months. These Greek Yoghurt & Berry Ice Blocks contain just THREE everyday ingredients and the kids will love them as much as you do. There’s no need to…
4 Ingredient Layered Berry Fool
For a sweet treat that will impress everyone at the table, this Berry Fool is ideal. Made with nothing but fruit, yoghurt and vanilla, it looks and tastes incredible. This recipe comes from the 28 Day Weight Loss Challenge, where…
5 Ingredient Wholemeal Crumpet with Berry Compote
For a sweet start to the day, you can’t go past this delicious crumpet recipe with homemade jam. Choosing wholemeal varieties of things you enjoy such as crumpets, pasta and bread means you can still enjoy them without the sugar…
Cool And Creamy Berry Pistachio Semifreddo
This beautiful Berry Pistachio Semifreddo dessert will leave your pallet cleansed after any meal and it comes directly from the 28 Day Weight Loss Challenge so you can taste one of the 2,500 recipes It’s perfect for a hot summer…
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