Ingredient Natvia
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Choc Rum & Raisin Semifreddo Pudding
This choc rum & raisin pudding is a healthy option that is perfect to prepare for the festive season or anytime you are entertaining.
Strawberry Sundae Cupcakes – only 154 calories
Straight from the 28 Day Weight Loss Challenge, these delicious, family-friendly strawberry sundae cupcakes contain wholegrains and protein to help you blast belly fat. Freeze dried strawberries can usually be found in the dried fruit section of the supermarket.
Flourless chocolate cake (and it’s sugar-free too)
This flourless chocolate cake recipe is not only gluten & sugar-free but is also packed with healthy ingredients and perfect when following a healthy eating plan.
Healthy Profiteroles Recipe – just 115 calories!
These decadent and delicious profiteroles from the 28 Day Weight Loss Challenge, are the perfect treat and are just 115 calories per serve.
Low-Carb Irresistible Chocolate Peanut Butter Cups
These delicious peanut butter cups are low in carbs and ideal as a sweet treat on the 28 Day Weight Loss Challenge. Store in the fridge or freezer for a grab-and-go healthy dessert. The whole family will love them! For…
Lunchbox Snack: 2 Ingredient Healthy Strawberry Roll Up
Do your kids like Roll-Ups? Most kids LOVE then and unfortunately, the store bought ones are full of unnecessary added sugars. We’ve found the solution! A quick, easy to make and HEALTHY Strawberry Roll Up that the kids will LOVE and…
Stress Free Christmas Pavlova Wreath with Decadent Sauces
This stunning Christmas Pavlova Wreath is the perfect SHOW STOPPING but STRESS FREE dessert you need this Christmas.
Neapolitan Cheesecake Recipe
Combine the classic flavours of chocolate, strawberry and vanilla into this neapolitan cheesecake and serve when you are next entertaining.
Delicious And Healthy Chocolate Coconut Cheesecake
Do you love cheesecake but think you probably shouldn’t be eating it? We can help. Making your own healthy desserts is a great way to indulge without the excess calories, fat and sugar found in commercial products.
Delicious AND healthy tiramisu cake recipe
This rich and AMAZING tiramisu cake recipe will have you feeling like you’re cheating your 28 Day Weight Loss Challenge. At the Healthy Mummy we never want you to miss out on the foods you love and we’re here to…
Chocolate Raspberry Ripple Cake
This delicious Chocolate Raspberry Ripple Cake recipe comes from the 28 Day Weight Loss Challenge, a combination of chocolate and raspberries will make this gluten-free, vegan-friendly cake a family favourite for all occasions. Join the 28 Day Weight Loss Challenge…
Secret Centre Chocolate Cookies
This delicious recipe is straight from The 28 Day Weight Loss Challenge. Hidden chocolate inside a nutty cookie, what could be better?
Clever Chocolate Mousse
This Avocado Chocolate Mousse Recipe is from The Healthy Mummy 28 Day Weight Loss Keto Lite meal plan. This Chocolate Mousse Recipe is one of those recipes you have to try to believe. Make it for the whole family and they…
Kid-friendly Delicious “Bounty” Choc Chip Cupcakes Recipe
Chocolate, coconut, and Cupcake – what more could you ask for? This delicious Choc Chip Cupcakes Recipe a Bounty flavored Chocolate Cupcake Recipe will leave you looking for crumbs. It is the perfect snack to add to your 28 Day Weight Loss…
Baked coffee cheesecake just 138 calories
Are you a cheesecake lover? This magnificent dessert comes to you straight from the 28 Day Weight Loss Challenge. We were all DROOLING over Clare Poole’s snap of her Baked Coffee Cheesecake which she shared on the Healthy Mummy Food…
Banana Choc Breakfast Bowl
Here’s a delicious smoothie inspired breakfast bowl that you can make in less than five minutes. It’s got the taste of banana and chocolate with the added goodness of cashews and coconut to kick start your metabolism in the morning.…
Healthy Homemade Chocolate Ice Cream
Check out our delicious recipe for healthy homemade chocolate ice cream the perfect healthy treat when following a healthy eating plan.
Healthy Christmas Chocolate Cherry Cheesecake
Unlike traditional cheesecake which calls for butter, sugar, and biscuits, this delicious recipe offers the same great taste but is much better for you.
Choc marshmallow biscuit bites (with a twist!)
Just when you think a recipe can’t get any better, one of our fabulous Healthy Mummy’s suggests a little tweak on a 28 Day Weight Loss Challenge recipe fave that takes it to the next level. 28 Day Weight Loss Challenge member Elyce…
Make ahead nut and berry chia porridge
Here’s a great Nut and Berry Chia Porridge breakfast recipe that you can prepare the night before to enjoy on a busy morning. All the hard work is done, and in the morning just top the pudding with yoghurt, nuts…
Cleansing chia pudding just 284 calories
Thank you to 28 Day Weight Loss Challenge member Paula Dickson for sharing this snap of her healthy chia pudding breakfast recipe with us. Paula says ‘I love these little puddings as I make a week’s worth and store them…
This choc hazelnut freezer pie serves 20!
As part of the 28 Day Weight Loss Challenge we know you want to be able to make delicious desserts to share with family and friends. That’s why the December Challenge includes this FANTASTIC recipe for a Choc Hazelnut Freezer Pie.…
How to make the ULTIMATE Christmas shortbread sandwiches
We have had a lot of love on our Healthy Mummy Foodlovers Facebook Page for these tasty Christmas shortbreads. Check out 28 Day Weight Loss Challenge member Kate Watt’s photo of her Christmas Shortbread Sandwiches – they look fantastic! And today we…
Four ingredient coconut berry ice blocks
We’re sure you’ll love these berrylicious creamy ice blocks! They make a great low sugar snack on a warm day. The kids will also love these as an icy treat. This recipe ticks all the boxes. It’s tasty, kid friendly,…
MUST TRY chocolate cake with strawberry frosting
Let’s celebrate with this delicious cake ……….. it’s someone’s birthday, somewhere! To get the good times rolling, we’ve prepared this AMAZING festive cake that is going to be a hit at your next birthday or get-together. It’s a chocolate cake with…
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