Ingredient quinoa flakes
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Cheeseburger Sausage Rolls

Cheeseburger in a sausage roll? Yes please! This delicious recipe comes to you straight from the 28 Day Weight Loss Challenge. Join today for over 6000 tasty recipes like this one. Looking for more healthy sausage roll recipes? Try these…
Spiced Quinoa Crumbed Chicken Tacos

This Spiced Quinoa Crumbed Chicken Taco's recipe from the 28 Day Weight Loss Challenge contains 430 calories per serve.
Protein packed Thai chicken meatballs

Whether you're looking for a quick weeknight dinner or an impressive appetiser for your next gathering, these Thai chicken meatballs are the perfect choice. Get ready to tantalise your taste buds with this easy-to-follow recipe that is sure to become a family favourite.
Healthy And Gluten Free Apple Crumble

One of our big beliefs on The Healthy Mummy weight loss plans is that losing weight doesn’t mean depriving yourself of nice food. And on our 28 Day Weight Loss Challenge, our team of nutritionists create amazing menus which INCLUDE…
Oven Baked Pork Meatballs

This and other family-friendly meatball recipes from The 28 Day Weight Loss Challenge are sure to be a hit with the entire family!
Nut free no bake caramel brownies

Anyone fancy a brownie? Yes? Everyone? Thought so. These delicious caramel brownies have a handful of healthy ingredients and require zero cooking time (so they’re nice and gooey). This recipe comes from 28 Day Weight Loss Challenge member Cassie Wight. Cassie…
No bake peanut butter protein cups

Have you tried the Healthy Mummy protein powder? Danielle Mazzarino is a fan, and she has made these delicious protein cups and shared the recipe with us today. Enjoy these as a snack after a workout, or on a busy…
5 Ingredient Chocolate Quinoa Protein Balls

Looking for a quick, tasty and nutritious post workout snack or afternoon tea? These Chocolate Quinoa Protein Balls make the perfect snack, as they are packed full of protein (and they taste great too). We love simple recipes like this, and you’ll…
Make Ahead Nutty Breakfast Loaf

This is an absolutely delicious breakfast loaf that can be made ahead of time, meaning it’s easy to grab a healthy slice during your busy mornings. This recipe makes 12 serves and is suitable to freeze, so you don’t have…
15 Minute Banana Honey Mini Lunchbox Muffins

If you’re looking for a quick and easy way to fill hungry tummies (yours OR the kids!) these 15 minute banana honey mini lunchbox muffins are ideal. Just 6 ingredients and 15 minutes cooking time is all you need. Packed…
Fresh And Healthy Passionfruit Bliss Balls

If you love passionfruit then you’re going to LOVE these Fresh Healthy Passionfruit Bliss Balls. At only 55 calories per ball, these will make the perfect go to snack when you’re following a healthy eating plan. The kids are sure…