Ingredient rice malt syrup/ or honey
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Four ingredient strawberry and peanut butter fudge

Make the most of in-season strawberries with this simple fudge recipe. Just four ingredients and no cooking time means this is a great recipe to make with the kids too.
Coconut, oat and peppermint bites

Adding a little peppermint essence to your 28 Day Weight Loss Challenge baking is such a great way to add flavour without the extra calories. Using pantry cupboard staples like oats and coconut makes this a budget friendly, healthy snack that you…
Too Easy Banana Cinnamon Microwave Mug Cake

We have this quick, yummy and easy reader recipe for you all to try that won’t throw you off your healthy eating plan. This banana cinnamon microwave mug cake is packed full of fibre that will help to keep you…
Banana Cinnamon Microwave Cake

We have this quick, yummy and easy Banana Cinnamon Microwave Cake recipe for you all to try that won't throw you off your healthy eating plan.