Ingredient tomato
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Spiced Quinoa Crumbed Chicken Tacos

This Spiced Quinoa Crumbed Chicken Taco's recipe from the 28 Day Weight Loss Challenge contains 430 calories per serve.
Chicken Parma Recipe with Salad

Looking for a delicious and healthy twist on a classic pub meal favourite? Look no further than our yummy chicken parmigiana recipe! This crowd-pleasing dish is packed with flavour and nutrition, making it the perfect choice for a weeknight family dinner.
Chicken and Sausage Kebabs

Going camping and looking for a way to glamp up the regular sausage on the BBQ? Well these Chicken and Sausage Kebabs are the perfect camping recipe.
Fish Taco Recipe and the 5 secret Ingredient

How delicious do these deconstructed tacos look? This crispy fish taco recipe is a great way to ensure you are eating lots of fresh vegetables. With only a few key ingredients, this recipe is also budget-friendly. Feel free to switch…
Healthy Vegetable Wraps

The Healthy Vegetable Wrap from the 28 Day Weight Loss Challenge is a great alternative to a boring sandwich and is packed with nutrients.
Budget Tomato and Basil Frittata – Air Fryer Style

So simple to throw together this low cost, protein packed frittata is super tasty and delicious. Best of all it's only 272 cals per serve!!
Cheese Stuffed Mexican Meatballs

The whole family will absolutely love these flavour-packed Cheese Stuffed Mexican Meatball recipe with a cheesy gooey centre! YUM! They take just 10 minutes to prep and 10 minutes to cook so make for a speedy meal. The Healthy Mummy…
Cafe style breakfast at home : The Mexican Wrap

Bring the ‘trendy cafe style breakfast’ home by whipping up this delicious and healthy Mexican Wrap. Ideal for a weekend breakfast or a busy breakfast-for-dinner weeknight. They’re quick, easy and highly nutritious – A perfect addition to your healthy eating…
Cheesy stuffed mushroom pizzas

We love it when our 28 Day Weight Loss Challenge members come to us with a recipe that they’ve created like this mushroom recipe! This Mushroom Pizza recipe comes from Ashlei Willcocks, who shared this fabulous idea with us. The options…
Classic BBQ Beef Wrap

Here’s a quick and easy BBQ Beef Wrap recipe for lunch or dinner that is free from egg, dairy and nuts. It’s perfect for even the fussiest of eaters as you can customise the contents based on what they like…
This Cauliflower Mac And Cheese Is Healthy Comfort Food

This Cauliflower Mac And Cheese is comfort food at its very best. A healthy recipe takes on a classic Mac & Cheese that even the fussiest of the fussy will be happy to tuck into. Don’t worry – we haven’t completely…
165 Calorie Spicy Mexican Pinwheels

If you love Mexican you’ll love this simple snack idea. Fresh avocado is paired with kidney beans, tomato, cheese and spices to create these moorish snacks. Frozen pastry is great to have on hand for making things like our Easy…
Homemade Veggie Packed Sausage Rolls Recipe

With five vegetables carefully hidden in these homemade veggie-packed sausage rolls recipe plus the goodness of oats and kidney beans, you will know that you are giving your family a dose of healthy nutrition with this meal. Perfect as lunch or dinner,…
Tasty Mexican Chicken Quesadillas Using Leftovers

These Tasty Mexican Chicken Quesadillas are the perfect, family-friendly recipe and ideal if you’re part of the 28 Day Weight Loss Challenge. You can also use leftover turkey or even ham. We love how quick and easy these quesadillas are to whip…
Man-friendly mini meat pies

Cook up a healthy but hearty meal today that the whole family will enjoy – this healthy recipe come directly from our 28 Day Weight Loss Challenge recipes – and we have over 4,000 of recipes!
Cheese and Caramelised Onion Tartlets

These tasty tartlets are far simpler to make than you might think and the decadent flavours of the cheese and soft sweet onion are delicious. A recipe for the whole family! 10 more healthy lunch recipes to take to work…