Ingredient vanilla extract
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Dairy Free Frozen Vanilla Fudge (Just 4 Ingredients!)
Hands up if you love fudge? This four ingredient treat is a healthier, tasty, dairy-free version of the classic. When you’re losing weight on the 28 Day Weight Loss Challenge you don’t have to miss out on dessert or snacks!…
5 Ingredient Oats With Vanilla Cherry Compote
This is a simple yet delicious breakfast porridge. You can make the cherry compote ahead of time and store in the refrigerator or freezer so you can save time in the morning. Using frozen fruit means you can still enjoy…
Apple sultana wraps
These healthy apple and sultana wraps are super easy to make, and use simple ingredients. They make the perfect dessert especially if you’re following the 28 Day Weight Loss Challenge. Better still, they’re a hit with the whole family.
Banana & Strawberry Bread – Healthy Pregnancy Snack Ideas
Being a little organised when pregnant makes following a healthy pregnancy eating plan a lot easier these delicious and easy to make healthy pregnancy snack ideas.
Secret ingredient double chocolate honey and maple loaf
Double Chocolate Honey and Maple Bread Recipe. Being nut-free means it’s also a great lunchbox treat for the kids and it has a secret ingredient.
Healthy Chocolate Cream Egg
If you love the Cadbury Cream Egg but you don’t love the sickly sugar hangover that comes after eating them, then we have the perfect antidote! This Healthy Chocolate Cream Egg recipe uses dark chocolate, apricot and yoghurt for an…
Healthy Apple Pie Mug Cake Recipe
This super quick, healthy, and refined sugar-free microwave apple pie mug cake recipe will certainly satisfy your cake cravings!
Healthy Homemade Chocolate Ice Cream
Check out our delicious recipe for healthy homemade chocolate ice cream the perfect healthy treat when following a healthy eating plan.
5 ingredient chocolate and peanut butter bliss balls
These bliss balls combine the classic flavours of chocolate and peanut butter to make a bliss ball that feels like a real treat.
Healthy 4 Ingredient Shortbread Cookies Recipe
If you love a mid-afternoon cookie or biscuit but find they are ruining your weight loss efforts then we have the solution. Try our Healthy 4 Ingredient Shortbread Cookies – super tasty and super easy!
Kid-friendly Healthier Sugar Cookies
When Nicole's kids we bugging her to make some sugar cookies for Christmas she couldn't find a healthy recipe, so she created one! Try Nicole's Kid-Friendly Healthier Sugar Cookies with your kids today.
HEALTHY White Christmas Slice
Need a healthy slice recipe for Christmas? Look no further than Nicole's HEALTHY White Christmas Slice. All the taste, none of the nasties.
Healthy Christmas Chocolate Cherry Cheesecake
Unlike traditional cheesecake which calls for butter, sugar, and biscuits, this delicious recipe offers the same great taste but is much better for you.
Refined sugar free Christmas Mince Pies
These refined sugar-free mince pies are the perfect way to enjoy Christmas treats totally guilt free. Made from healthy ingredients that everyone will love.
Decadent Double Choc Banana Muffins
Love chocolate? Yeah, us too! That's why we love this recipe for Decadent Double Choc Banana Muffins. The best bit? They're healthy too!
Quick and Easy Healthy Apple And Honey Muffins
Got a cake craving? Look no further than these Quick and Easy Healthy Apple And Honey Muffins. Delicious and nutritious, they make the perfect snack.
Easy No-Bake Lemon Cashew Cups
We love a quick dessert! Check out these delicious Easy No-Bake Lemon Cashew Cups for a sweet treat that's full of goodness.
Single serve blueberry cheesecakes
We LOVE the idea of making single serve desserts like these blueberry cheesecakes, that way there’s no concern about going over your calorie goals! Portion control is a great way to stay on track.
Blueberry & Vanilla Pancakes
Feeding your family delicious and nutritious meals can be tough – especially when trying to lose baby weight. As busy mums ourselves, no one understands this better than us. So, we’ve made it easy with our 28 Day Weight Loss Challenge!…
Winter Warmer Smoothie
On a cold winter’s evening, curl up on the couch with this healthy hot chocolate alternative. Served warm and filled with the comforting flavours of vanilla, honey and cinnamon, this hot drink will have you losing baby weight while enjoying…
Rainbow Paddle Pop Smoothie! A HEALTHY Alternative to this Aussie Favourite!
Nothing says childhood memories quite like a Rainbow Paddle Pop. So many memories of hot days and delicious cold ice cream. These days, paddle pops aren’t always on the menu but that doesn’t mean you have to miss out! This delish Rainbow…
Frozen Raspberry Cheesecake Slice
Try this healthy alternative to the classic cheesecake. This recipe serves 10 so you can feed a crowd, or store leftovers in the freezer for up to a month. The kids will love this one too! Don’t love raspberries? You…
5 Ingredient peanut butter oat cups
It’s so helpful to prepare healthy snacks ahead of time to enjoy throughout the week when you’re on the 28 Day Weight Loss Challenge. That way you won’t get caught out hungry and end up reaching for something that won’t support…
Four ingredient roasted almond bliss balls 90 calories
Have you got a spare three minutes? That’s all the time you need to prepare these Roasted Almond Bliss Balls. Just four ingredients means they’re going to become one of your back pocket recipes that you will refer to again…
98 calorie chocolate oat balls
When it comes to good snack choices on the 28 Day Weight Loss Challenge, a protein hit like these oat balls are going to be your best bet. Unlike a sugary snack, these are going to keep you satisfied until your…
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