Ingredient wholemeal flour
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Chocolate Chip Cookies Recipe
Whether you're a seasoned baker or just starting out in the world of baking, The Healthy Mummy is here to guide you through a mouth-watering chocolate chip cookies recipe.
Say what? Family-friendly beef lasagne cooked on the stovetop!
If you want to save time on making a family-friendly lasagne, this stovetop method for a Stovetop Family Friendly Beef Lasagne recipe is perfect.
Mexican Chicken Salad
This Mexican Chicken Salad recipe is brightly coloured & spiced with a range of flavours & textures that will satisfy any taste buds.
Chocolate Lava Microwave Cake
Who would have thought that Chocolate Lava Cake Recipe would be on the menu as part of a healthy eating plan? That’s the beauty of the Healthy Mummy and our 28 Day Weight Loss Challenge – nothing is off limits.
The Healthy Mummy Gingerbread House
Try making this healthy and festive Gingerbread House that not only tastes amazing, it's decorated with all the good stuff!
Zucchini and halloumi fritters
Try our delicious zucchini and halloumi fritters recipe from The Healthy Mummy. A healthy and tasty dish packed with flavour.
Family Friendly Healthy Tuna Mornay
We love recipes like this Tuna Mornay recipe where you probably already have the ingredients in your kitchen already. Tuna Mornay is a great comfort food for the whole family.
Kid Friendly Healthy Fried Rice Fritters
These super easy Fried Rice Fritters from the 28 Day Weight Loss Challenge make for a quick and healthy family friendly meal or snack
Air Fried Biscoff Donut Balls only 61 calories each
At just 61 calories each, these DELICIOUS Air Fried Biscoff Donut Balls are incredibly quick and easy to make.
Marble Weetbix Slice just 215 calories
Our Weetbix slice is one of The Healthy Mummy Community's favourite recipes so we've given it a beautiful makeover with this Marble Weetbix slice version.
Delicious Air Fried Vegan Donut Balls
These air fried vegan donuts use coconut sugar and are made iwth less fat than traditional donuts. Try this irresistible sweet treat today.
Wow a Chocolate Chip Cookie Tart made in an Air Fryer!!!
Love cookies? So do we. Which is why we have added this amazing Chocolate Chip Cookie Tart recipe to our NEW Air Fryer recipe range – part of the 28 Day Weight Loss Challenge. By cooking it in the air…
Moist and Healthy Zucchini Chocolate Cake Recipe
Here is the healthy chocolate cake recipe that the whole family will love. It’s full of fibre and an ingredient you may not expect – zucchini – best of all it’s deliciously moist and chocolatey that no one will every…
Kid-friendly Delicious “Bounty” Choc Chip Cupcakes Recipe
Chocolate, coconut, and Cupcake – what more could you ask for? This delicious Choc Chip Cupcakes Recipe a Bounty flavored Chocolate Cupcake Recipe will leave you looking for crumbs. It is the perfect snack to add to your 28 Day Weight Loss…
Delicious French chocolate cake that’s only 166 calories
If you like to serve a fancy dessert when you have visitors, this French Chocolate Cake is a winner. Your guests will never guess that it’s good for you and they won’t know the secret ingredient unless you tell them…
Easy Mango and Passionfruit Christmas Trifle
Create a delicious healthy Christmas dessert with this Easy Mango and Passionfruit Trifle recipe, perfect as a healthy choice for the festive season.
Healthy chocolate protein pancakes
Pancakes are such a family favourite – that’s why we often pop them on the menu of the 28 Day Weight Loss Challenge. Why not try these Chocolate Protein Pancakes with your favourite toppings to make the perfect breakfast. Using…
5 ingredient honey and oat cookies
These cookies are so simple to make and are just 88 calories each, making them ideal to enjoy as part of the 28 Day Weight Loss Challenge. Cooking with oats is a great way to bulk up a recipe, and…
5 ingredient DOUBLE chocolate cookies – YUM!
Looking for a sweet snack for your afternoon tea, or for the lunchbox? This fantastic recipe for Double Chocolate Cookies is perfect.
Kale And Choc Chip Cookies Just 70 Calories
Got a bunch of kale and not sure what to do with it? Make some cookies! Sounds strange, but 28 Day Weight Loss Challenge member Ashlea Gillard did just that when she made these Kale And Choc Chip Cookies. Ashlea…
Gooey Chocolate Cake and Sauce With Sneaky Veggies
This delicious recipe works so well if you’re on the 28 Day Weight Loss Challenge. It is so tasty and uses healthy ingredients (even some sneaky veggies!) so you can still eat it while losing weight.
Protein Rich 4 Ingredient Almond Bread Recipe
Wondering what to have for morning tea or with your cuppa? Why not give this healthy and protein-rich Almond Bread Recipe a go? Traditional almond bread and biscotti recipes are usually packed with white sugar, refined white flour and other…
Easy Cheesy Fritters With Lemon Yoghurt Dip
It can be tough to please kids at dinner time especially if you have fussy eaters, and many may reject the healthy options that are offered to them. If you are a member of the 28 Day Weight Loss Challenge you’ll know that…
Secret Ingredient Low Calorie Chocolate Cake
Putting beetroot in chocolate cake may sound like a really strange idea, but the beetroot in this recipe lends a little bit of sweetness and a lovely rich earthiness. It also gives a hint of pink to an otherwise ‘normal…
Lunch box-friendly: healthy oat and honey slice
If you’re stuck for snack-spiration, look no further than this delicious, healthy oat and honey slice. This sweet snack from the 28 Day Weight Loss Challenge ticks all the boxes; low in calories, with slow release energy from the rolled oats. Sweetness…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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