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Top 3 healthy burger options you are sure to love

Just because you have goals doesn’t mean you can’t enjoy a burger! The Healthy Mommy has got you covered. You can have your burger AND eat it too.

The Healthy Mommy’s 28 Day Weight Loss Challenge app has so many burger recipes right at your fingertips.  All quick, easy, delicious, and HEALTHY.

We have selected our top 3 burger images from real moms on the 28 Day Weight Loss Challenge to show you how you can enjoy delicious burgers whilst still staying healthy. Scroll down for a free recipe below.

Top 3 healthy burger options you are sure to love

The Beef Burger

YUUUUUM make your burger dreams come true with the classic Beef Burger recipe here.

The Herbed Turkey Burger

You can get your hands on the recipe for our Herbed Turkey Burger from the 28 Day Weight Loss Challenge app.

The Lemon Pepper Chicken and Avocado Burger

Check out the recipe for our Lemon Pepper Chicken and Avocado Burger from the 28 Day Weight Loss Challenge below.

Ingredients (Makes 1 serving)

  • 1 tsp lemon zest
  • pepper
  • 3oz chicken breast fillets
  • cooking oil spray
  • 1 whole wheat roll
  • 1/8 medium avocado
  • 1/2 cup mixed lettuce leaves


  1. Sprinkle the chicken with lemon zest and a generous amount of pepper on each side.
  2. Lightly spray a frying pan with cooking oil spray over medium-high heat. Add the chicken and cook for 4-5 minutes each side or until cooked through.
  3. Slice the bun in half and spread one half per serve with avocado. Top with the cooked chicken, lettuce and remaining half of the bun to serve.

If you want to turn any of these vegetarian or vegan just swap out the meat for tofu or your favourite meat alternative and take out any cheese.

Have fun making BURGERS! Please also share your amazing burgers with us on The Healthy Mommy Facebook Page or in The Healthy Mommy Private Support Group.

Are you ready to become a Healthy Mommy?

28 Day Challenge
Regain your body confidence with The Healthy Mommy’s 28 Day Weight Loss Challenge.

Our Challenge is designed by moms FOR MOMS – to help them reach their goal weight and tackle their health and fitness.

The Challenge is home to customizable meal plans, 24/7 social support and realistic exercises moms can do AT HOME.

To find out more on the 28 Day Weight Loss Challenge click here.

*Images and references to pounds lost are as supplied by the individual in the story. The Healthy Mommy assumes information and photographs supplied to be true in nature and is not responsible for any false misrepresentations or claims relating to their programs or products.

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