Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
The Healthy Mummy 2025 Year in Reflection
We want to take a moment to thank each and every one of you for your incredible support throughout 2025. Choosing The Healthy Mummy to support your journey to better health means the world to us, and we’re truly honoured to be part of your progress. We look forward to continuing being your trusted choice in 2026!
Beach safety and how to spot a rip
‘If in doubt, don’t go out’ that is the beach safety message these Summer holidays. Thinking of swimming at…
Women feel more sexually attracted to their partners who do their share of the housework
Women who are in relationships where the partner does an equal share in the household chores have been found to have a higher libido!
53, Fabulous, and Fit: How One Mum Defied Age and Transformed Her Life
Joanne's story truly shines a light on the importance of adapting and embracing our bodies at every stage of life.
14 dishes and desserts to take to your next party or BBQ
We’ve all been in that dilemma about what to bring with you to a dinner party. The easy option…
Financial stress during Christmas: tips to help you cope
You don't need someone to tell you that Christmas is a stressful holiday period at the best of times; adding financial stress on top of that creates a burden on your emotional and mental wellbeing.
How to Stay Energised Through Summertime Stress
Discover practical tips to keep your energy levels high & your mood balanced during the busy summer months. Stay bright, stay balanced, & enjoy the sunshine with confidence!
Black Friday 2025
Healthy Mummy Black Friday Mega Sale Is Here! Our biggest sale of the year has officially landed — and…
Meet Our Community Mums: Real Stories, Real Inspiration!
Here at The Healthy Mummy, we’re all about celebrating YOU – our incredible community! Nothing motivates us more than…
Eat dumplings to help you lose weight
Dumplings to aid weight loss? Yes, definitely! Your favourite takeaway does not have to be a thing of the…
5 ways to keep your summer drinking in check
With summer comes gatherings and with that come alcoholic beverages which aren't great for weight loss goals. Here's 5 ways to keep your drinking in check.
How to pick the right swimsuit for your shape and budget
Our Healthy Mummy stylist Julie-Ann Aspinall has shared her advice on the best swimsuit for your body type and your budget.
These cute Christmas-themed photos prove newborns are the greatest gift of all
They say good things come in small packages and these adorable newborns dressed in festive frocks and Christmas costumes…
The Top 7 Benefits of Working Out with Weights!
Find out why adding weights to your workouts will boost your health and fitness, improve your balance, strengthen your bones and help with weight loss.
Feeling Overwhelmed? A Simple Guide to Perimenopause & Menopause
Navigating perimenopause and menopause can feel overwhelming, with hormonal shifts impacting everything from your weight and mood to your energy levels. We believe your health journey should be about feeling strong, supported, and confident at every stage of life.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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