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breastfeeding

Health Weight Loss

Breastfeeding and weight loss – all you need to know

If you are breastfeeding and want to lose weight, you can lose weight in a healthy way whilst still making sure your bub gets the nutrients it needs.

Health

New study finds bed-sharing does not increase the risk of SIDS if you are breastfeeding

***Trigger Warning: This content on SIDS may cause some readers distress*** For years, experts have been working tirelessly to…

Health

Breastfeeding moms can now postpone jury duty in New York State

New moms can now push back jury duty for up to two years if they are breastfeeding. New legislation…

Health Weight Loss

Weight Loss for Breastfeeding Moms

One common misconception is that breastfeeding guarantees rapid weight loss. Experts say that while nursing your little one does help burn calories, you’ll also likely be craving more food too (which is totally normal).

Health

Not all babies having breastfeeding issues need to have surgery for tongue-ties, study finds

Researchers claim too many breastfed babies with tongue-ties are being referred for surgery, but it isn’t always necessary.

Health

8 things I wish I’d known about breastfeeding before I had my first baby

Healthy Mommy Michelle shares her experience of breastfeeding. 'There are so many things that I know now that I wish I knew then.'

Health Weight Loss

What you need to know about weight loss when breastfeeding

When breastfeeding every mother and baby are different. We have some suggestion on how to safely lose weight while you are still breastfeeding.

Health Healthy Recipes

10 one handed snacks for hungry breastfeeding moms

In order to produce the breastmilk, you need to make sure you are consuming enough healthy food and drinking plenty of water too. Check out these snacks you can eat and feed bub.

Health

How to overcome feeling like a failure because you don’t breastfeed your child

You need to provide nutrition to your child through the most primal and basic act of breastfeeding. But what happens if your body doesn’t produce milk?

Health

Midwife explains everything you need to know about breastfeeding and weight loss

Weight gain is a normal and necessary occurrence in pregnancy but the reflection of a new postpartum body can shock even the most confident women.

Health Weight Loss

9 exercise tips EVERY breastfeeding mom NEEDS TO READ!

Many moms worry about the effect of exercise on breastfeeding but luckily with a few handy tips, you can continue working out with little to no issues.

Health Lifestyle

10 amazing things you probably didn’t know about breast milk – number 4 is crazy!

Many new moms feel concerned about their breast milk supply, especially during the first few weeks when their breasts will go through a cyclone of changes.