breastfeeding
How this breastfeeding baby saved his mum’s life!
Babies struggle to feed for a variety of reasons, but it turns out this bub had a very good…
Lactation Smoothie – Coconut, Banana and Oat
This delicious Coconut, Banana and Oat Lactation Smoothie recipe is the perfect breakfast or snack for a busy breastfeeding mum.
Four nutrients to boost when breastfeeding
You may know how to have a healthy pregnancy diet to ensure you include the required nutrients you and…
5 tips to help you eat well once your baby is born
It’s great to follow a healthy pregnancy eating plan whilst pregnant to ensure you are eating the right nutrients and…
I don’t like fish, how can I get enough Omega 3?
I hear this question often as a nutritionist. I adore fish, but many people do not. Often when you…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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