Recent Articles by Jodie humphries
Don’t skip exercising when stuck inside here’s how to workout at home
14 Jun 2020
Whether you are at home sick, a busy stay-at-home mum or just don’t want to venture to a gym or elsewhere to exercise there is…
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Take the best before and after photos to track your weight loss success
17 Dec 2019
You’ve set your weight loss goals, you’re ready to get into the new workout and healthy eating routine. You’ve even signed up to the 28…
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