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Jodie humphries

Joined: May 7, 2019
Articles: 2

Exercise

Don’t skip exercising when stuck inside here’s how to workout at home

Whether you are at home sick, a busy stay-at-home mum or just don’t want to venture to a gym or elsewhere to exercise there is plenty of options for you…

Jodie humphries
June 14, 2020

Results, Weight Loss

Take the best before and after photos to track your weight loss success

You’ve set your weight loss goals, you’re ready to get into the new workout and healthy eating routine. You’ve even signed up to the 28 Day Weight Loss Challenge to…

Jodie humphries
December 17, 2019

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There’s too many!! 🤭😅🤪⁠ ⁠ #thehealt

There’s too many!! 🤭😅🤪⁠
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#thehealthymommy #lol #momlife

We’ve got lots of healthier EASTER TREATS to ens

We’ve got lots of healthier EASTER TREATS to ensure you stay on track during holidays! Full access via link in bio. ⁠
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#thehealthymommy #easter #treats

Wow Louise, what a transformation!! Join the Healt

Wow Louise, what a transformation!! Join the Healthy Mommy plans via link in bio.⁠
She says “ It was the happiest day of my life. I married my best friend my soul mate and father to my 2 beautiful children. Don’t get me wrong I did feel amazing on my wedding day but I can’t help but look back on some of the photos of myself and feel embarrassed and ashamed of how I let myself get there. I remember getting our wedding photos back and I was so excited but all I could see was a woman who had let herself go who was not comfortable in her own skin. She was happy in life but not within herself. Now I look back on those photos and see how far I have come. How strong I am and how confident and comfortable I feel within myself for the first time ever. I would not be where I am today if I had not discovered the healthy mommy.” ⁠
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#thehealthymommy #wedding #weightloss #results

Shout out to Hannah who has lost 65lbs with the He

Shout out to Hannah who has lost 65lbs with the Healthy Mommy plans! That’s the same as both of her twins 😱 ⁠
Get FULL ACCESS to the meal plans she is using via link in bio.⁠
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#thehealthymommy #results #weightloss #beforeafter

Did you know that these reindeer cookies are creat

Did you know that these reindeer cookies are created using a gingerbread man cookie cutter! Impressed? We are too!⁠
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We've got you covered for healthy, homemade Christmas treats. Just hit the link in our bio to get baking!! ⁠
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#thehealthymommy #28DWLC #Christmas #Christmastreats #Christmasbaking #homemade #madewithlove #reindeer #gingerbread #cookies #healthychoices ⁠

Let's hear it for Bek! You are amazing 🙌🏻⁠

Let's hear it for Bek! You are amazing 🙌🏻⁠
"I am constantly pushing myself, gaining knowledge, breaking old habits & learning long term lifestyle changes.⁠
I am forever thankful for The Healthy Mummy, The support I have received along the way has been incredible, thank you for giving me the tools to change so many areas of my life, teaching me how to gain control again & be the best version of myself. 💖"⁠
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#thehealthymommy #28DWLC #healthymommyresults #results #transformation #goals #inspo #healthylifestyle #healthychoices

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