10 ways to shed 2 inches from your tummy
When you are following a weight loss plan, and trying to trim down, it can be easy to let…
Weight Loss
Read More10 ways to shed 2 inches from your tummy
Make this ONE change to help you lose belly fat
So you are doing really well on your healthy eating plan and eating well – but are you struggling…
30 ways these moms plan to smash their summer goals
Be inspired and motivated by these 10 moms' tips on their plans for how they intend to smash their summer goals with The Healthy Mommy.
Read More30 ways these moms plan to smash their summer goals
This mom has LOST 119lbs and GAINED so much confidence – ‘I don’t recognise myself!’
WOW! Kelly White looks incredible! She’s lost 119lbs after signing up to the 28 Day Weight Loss Challenge! Amazingly,…
9 TIPS: How to drop your first 11lbs
You know you want to lose weight and eat healthier, but how do you start? Knowing that you want…
Mom on how depression caused her to gain weight and how she turned it around
Jessica Lewis has opened up about the challenges she faced while she suffered with depression and how she overcame…
WOW! Belinda has lost nearly 39lbs in just 12 weeks!
Belinda Tonkin has 39lbs in just 12 weeks after following INCREDIBLE! “I have been following Healthy Mommy for 3…
How to start a weight loss journey when you have just had a baby
Thousands of new moms use The Healthy Mommy to help them get back into shape after having a baby!…
This mom has lost 66lbs in 15 months by committing to The Healthy Mommy
Dana Bethune has lost 66lbs in 15 months by committing to following the 28 Day Weight Loss Challenge. 32-year-old…
5 simple ways to burn fat faster
When we talk about losing weight on the 28 Day Weight Loss Challenge, often what we want to do…
8 things to do differently if you’re NOT seeing the results YOU WANT
Are you trying to lose weight or maybe you want to tone up? If it feels like you’re slogging…
Bye-bye baby weight. 6 mums reveal how they’re achieving FANTASTIC results
Moms share FANTASTIC results in losing weight gained during pregnancy with The Healthy Mommy 28 Day Weight Loss Challenge and Smoothies.
Read MoreBye-bye baby weight. 6 mums reveal how they’re achieving FANTASTIC results
See what 66lbs weight loss looks like for 6 different moms
We are celebrating and congratulating 6 inspiring moms who have each achieved 66lbs weight loss by following the 28 Day Weight Loss Challenge.
Read MoreSee what 66lbs weight loss looks like for 6 different moms
Does REVERSE dieting help keep the weight off? Here’s what you need to know
Lost a heap of weight quickly on a diet but aren’t sure what to do next? Many people turn…
Don’t get spooked! Here’s how to stick to a healthy eating plan around Halloween
Halloween doesn’t have to be scary when you’re trying to lose weight! Creating a healthy eating plan around the…
