Weight Loss

2020 weight loss inspiration from our amazing moms!

Kaitie shares her amazing Meal Prep with tips on how to get started on The 28 Day Weight Loss Challenge

Starting something new or getting back into a routine after a break can sometimes feel a little overwhelming. But it doesn’t have to be, once…
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WOW! Melissa celebrates her 80+pound weight loss with STUNNING boudoir photoshoot!

Mom Melissa Timmer recently shared with The Healthy Mommy community some of her STUNNING photos from a boudoir shoot she had done to celebrate her…
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Mom with Scoliosis says her posture has improved significantly and back pain is minimal thanks to The Healthy Mommy

Young mom of 2 shares how the 28 Day Weight Loss Challenge has significantly helped improve her scoliosis symptoms.

Kick off 2020 with January’s Motivating Moms

A new year means a new chance to join thousands of moms and change your life with The Healthy Mommy’s 28 Day Weight Loss Challenge….
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How to lose back fat? Plus 5 moms show you their transformations

There is often talk about belly fat and how mums always want to get rid of that, but something that can be forgotten is trying…
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SNEAK PEEK: 7 recipes from our January 28 Day Weight Loss Challenge

If you want to start the new year off by getting your health in check then our January 28 Day Weight Loss Challenge theme is…
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Everything to know about love handles and how to get rid of them

Love handles. One thing is for sure, we DO NOT love them! If this is a problem area for you that you want to work…
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Mom says losing 40 lbs was rewarding but maintaining weight loss for 4 years, even better