Item successfully
added to cart


  • We’re celebrating World Healthy Mommy Month with this NEW low monthly rate of $9.99 for 12 months on The 28 Day Challenge!
  • Moms have lost 6 million pounds on our plans!
  • Budget & family friendly, realistic for BUSY MOMS
  • Fast, effective exercises that are done at home
  • Mom-only community

Don’t miss this budget-friendly offer!!

Only $9.99 Per Month!!
Who We Are

The #1 moms-only weight loss brand has helped moms lose over 6,000,000 pounds

Our 28 Day Challenge is made for busy moms!

We offer customizable, affordable and family friendly meal plans that make healthy eating easy and sustainable

We have over 350 full length workout videos that are perfect for busy moms and also cater for postpartum moms.

NEW MONTHLY RATE on the 28 Day Challenge OF $9.99 PER MONTH (for 12 months)

Real Moms. Real Results

❤️ Made by and for busy moms

Moms just like you are dramatically transforming their health and bodies. You can do it too (and it’s easy!) 💪

NEW MONTHLY RATE OF $9.99 PER MONTH (for 12 months)

Cicily, mom of 2,
lost 116 pounds in 18 months

"I feel like I get to be me and who I’ve always wanted to be."

Cicily, mom of 2
Jacoby, mom of 3,
lost 37 pounds in 12 months

"I have so much energy and a new lease on life!"

Jacoby, mom of 3
Sascha, mom of 3, lost 30 pounds in 8 months

"It’s enjoyable now and I’m just generally happier now."

Sascha, mom of 3
Free E-Mail Newsletter

Daily Healthy Recipe Newsletter

Delicious Free recipes plus fitness videos and support, delivered to your inbox.

5 ways to stay on track while dining out
Created by a mom for moms!

Not a fad diet, this is designed just for moms

Hi, I’m Rhian, the founder of The Healthy Mommy. 🤗 I started the business when I was pregnant with my first baby in 2010 and I realised there was no healthy and sustainable program made just for moms

Learn more about our story
Watch why Rhian created The Healthy Mommy
Our Expert Team of Moms

We were serious when we said we were designed by moms, for moms! Our team of expert (moms!) are deep in the fields of nutrition, exercise, and psychological change, while completely understanding the demands and life as a mom.

Rhian Allen, Founder, Mom of 2

Rhian created the Healthy Mommy 9 years ago and now the Healthy Mommy has become the #1 healthy eating and weight loss program just for moms!

Samantha Cassety, Nutrition Director, Mom of 1

Samantha is The Healthy Mommy's food, wellness and nutrition expert and has spent her life helping millions on their healthy eating journey all over the US.

Wendy Smith, Personal Trainer to Moms, Mom of 2

Wendy’s spent the last 20 years training moms to get fit and strong! She has helped to shape realistic Daily Fitness Plans that can be done at home.

Shara Smith, Mental Coach, Mom of 3

Shara is a psychotherapist and a counsellor, who has over 12 years experience in the mental health, life coaching and self-care sector.

Made for Moms, By Moms

MEGA LOW Monthly Rate $9.99

ONLY $9.99 Per Month for 12 Months

As seen on:

"Melbourne Mom lost more than 30kgs!..."

"Feeding Fussy Eaters..."

"Healthy Meals from Just $3 a Serve..."

"Nine moms who transformed their lives..."

"Sydney Mom lost 17kgs in 8 months!..."