The Healthy Mommy Program

The worldwide moms only program giving YOU results fast

  • Moms have lost 6 million pounds on our plans!
  • Budget & family friendly, realistic for busy moms
  • Fast, effective exercises that are done at home
  • Mom-only community
  • The Healthy Mommy program is used by millions of moms all over the world – see why moms love it today!
Who We Are

The #1 moms-only weight loss brand has helped moms lose over 6,000,000 pounds

Our 28 Day Weight Loss Challenge is made for busy moms!

We offer customizable, affordable and family friendly meal plans that make healthy eating easy and sustainable

We have over 350 full length workout videos that are perfect for busy moms and also cater for postpartum moms.

Learn more about the 28 Day Challenge here

Real Moms. Real Results

❤️ Made by and for busy moms

Moms just like you are dramatically transforming their health and bodies. You can do it too (and it’s easy!) 💪

Take part from 30c per day !

Cicily, mom of 2,
lost 116 pounds in 18 months
Jacoby, mom of 3,
lost 37 pounds in 12 months
Sascha, mom of 3, lost 30 pounds in 8 months
Created by a mom for moms!

Not a fad diet, this is designed just for moms

Hi, I’m Rhian, the founder of The Healthy Mommy. 🤗 I started the business when I was pregnant with my first baby in 2010 and I realised there was no healthy and sustainable program made just for moms

Learn more about our story
Watch why Rhian created The Healthy Mommy
Healthy Recipes
Healthy Recipes

Chocolate Raspberry Ripple Cake

This delicious recipe comes from the 28 Day Weight Loss Challenge, a combination of chocolate and raspberries will make this gluten-free, vegan-friendly cake a family…
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As seen on:

"Mom lost more than 66lbs..."

"Feeding fussy eaters..."

"Healthy meals from Just $3 a serve..."

"Moms have transformed their lives..."

"Mom lost 37lbs in 8 months..."