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Inspiring & Motivating Real Mom Stories
How to prepare for the 28 Day Weight Loss Challenge
Are you ready to SMASH your health and weight loss goals! Make sure you’re signed up for the next round of the 28 Day Weight Loss Challenge! If you’re feeling a little overwhelmed at the prospect of lifestyle changes that come with joining the 28 Day Weight Loss Challenge, we’re here to help you through…
Help! I’ve Fallen Off The 28 Day Weight Loss Wagon
7 tips to help you get back on track when participating in the 28 Day Weight Loss Challenge, because sometimes life will try to derail your plans.
How to lose back fat
5 moms show you their Back Fat transformations There is often talk about belly fat and how mums always want to get rid of that, but something that can be forgotten is trying to target your back fat. With the right exercise and diet you can reduce your back fat and get your back looking…
10 ways to shed 2 inches from your tummy
When you are following a weight loss plan, and trying to trim down, it can be easy to let the scales dictate a ‘good’ or a ‘bad’ week. You might see just a small loss or even a slight gain. And that can lead to negative thoughts, which could even see you giving up. But…
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Hurry, take part now to lose 8 -13lbs every 28 days with full access to The Healthy Mommy App & ALL 28 Day Challenges!
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REAL MOMS. REAL RESULTS
We’ve proudly helped moms lose over 6 million pounds & improve their health
Moms just like you are completely transforming their health and bodies. You can do it too (and it’s easy!).
Cicily, mom of 2,
lost 117lbs in 18 months
Jacoby, mom of 3,
lost 36lbs in 12 months
Eat Delicious, Healthy Food
Nutritionist-designed meal plans that can be customized to suit your dietary needs. Over 1,400 budget-friendly recipes you and your family will love 😋
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Browse All Our Healthy Recipe eBooks – Perfect for
Busy Moms
Shop all your favourite Healthy Mommy Books. Our great range is packed with recipes to help you entertain, pack your kids lunch boxes, or fill the freezer full of delicious and nutritious recipes the whole family will love.
Check Out Our FREE Recipes
Chocolate Raspberry Ripple Cake
This delicious recipe comes from the 28 Day Weight Loss Challenge, a combination of chocolate and raspberries will make this…
Double Chocolate Stuffed Cookies
These delicious cookies with a gooey soft center will satisify any sweet cravings. Choose a dairy free chocolate if you…
Oven-Baked Chicken Fajitas
An easy-to-prepare Mexican-inspired chicken & vegetable bake served on tortillas with Greek yogurt. Just adjust the amount of chili powder…
Healthy S’Mores Tart
S’Mores are often a family favorite around a camp fire. This recipe takes them to the next level by turning…
