- Moms have lost 6 million pounds on our plans!
- Budget & family friendly, realistic for busy moms
- Fast, effective exercises that are done at home
- Mom-only community
- The Healthy Mommy program is used by millions of moms all over the world – see why moms love it today!
Who We Are
The #1 moms-only weight loss brand has helped moms lose over 6,000,000 pounds
Our 28 Day Weight Loss Challenge is made for busy moms!
We offer customizable, affordable and family friendly meal plans that make healthy eating easy and sustainable
We have over 350 full length workout videos that are perfect for busy moms and also cater for postpartum moms.
Meet our Founder & hear our story
Read about how The Healthy Mommy began
Join the global community with 1.5 million moms
Real moms 👠sharing weight loss tips, recipes 
and their journey and giving daily inspiration
Take part & get instant access to our app
Rated 5 stars for meal plans & fitness plans you can customize at your fingertips
Meet the Expert Team behind our plans
Read about the experts behind Healthy Mommy Plans
Get a FREE Belly Blasting Recipe & Exercise Pack
Blast belly fat with delicious meals and easy at-home exercises - get our FREE pack here
Brand NEW Stronger Program has launched
From yoga to dance fit - fitness plans you can customize at your fingertips
🔥 Hot Deals! 🔥
Real Moms. Real Results
❤️ Made by and for busy moms
Moms just like you are dramatically transforming their health and bodies. You can do it too (and it’s easy!) 💪
Take part from 30c per day !
Cicily, mom of 2,
lost 116 pounds in 18 months
Jacoby, mom of 3,
lost 37 pounds in 12 months
Sascha, mom of 3, lost 30 pounds in 8 months
News You Should Know
Healthy Recipes
Exercise
Exercise
Healthy Recipes
Community
Healthy Recipes
Health
Exercise
Latest from Instagram @thehealthymommy
Created by a mom for moms!
Not a fad diet, this is designed just for moms
Hi, I’m Rhian, the founder of The Healthy Mommy. 🤗 I started the business when I was pregnant with my first baby in 2010 and I realised there was no healthy and sustainable program made just for moms
Learn more about our story
Watch why Rhian created The Healthy Mommy
