Take part now in the 28 Day Weight Loss Challenge – made for BUSY moms!

It is like a PT, Coach, Nutritionist & Chef – ALL IN YOUR POCKET – with EASY to follow food & fitness plans

You get unrestricted access to :

● Nutritionist & chef-designed weekly meal plans
● Personal Trainer crafted At-home workouts- 28 minutes and under
● Daily Motivation from My Coach 
● Personalized Shopping lists to make life easy
● Over 1,400 healthy and delicious recipes at your fingertips
● REAL-TIME support from The Healthy Mommy Team an 100,000’s of other moms

• Learn how to get through low motivation and strengthen your willpower with daily tasks developed to make long term behaviour change achievable.

• Mindpower will help you discover how to get past mental blocks, build motivation, and maintain momentum for amazing weight loss results!

• Mindpower is a fitness program for your brain. Strengthening the important ‘motivation muscles’ to bring all your hard work of healthy eating and increased exercise together for total weight loss success!

• Developed by Dr Nikki Boswell who has expert knowledge of eating behaviours and cues, triggers within the food environment and behaviour change.