Recent Articles by The Healthy Mommy
Food VS Exercise! How much exercise will get rid of the calories you eat?
20 May 2020
Calories are not created equally. Depending on the type of food you eat, you will need to do higher or lower intensity exercises to help…
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How eating Fibre can help you lose weight (and how to get more in your diet!)
18 May 2020
Fibre is an incredibly important part of a healthy eating plan. Not only for keeping you ‘regular’ and for general bowel health but it has…
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Moms smashing their goals with The Healthy Mommy!
07 May 2020
These moms showcase some of the amazing results they’ve had with The 28 Day Weight Loss Challenge and how much their lives have changed living…Read more
10 MIND-BLOWING weight loss body transformations of moms
23 Apr 2020
Check out these 10 MIND-BLOWING weight loss body transformations by moms just like you who have lost weight with Healthy Mommy 28 Day Weight Loss…Read more
Breastfeeding and weight loss – all you need to know
23 Apr 2020
If you are breastfeeding and want to lose weight, you can lose weight in a healthy way whilst still making sure your bub gets the…Read more
Bye-bye baby weight. 6 mums reveal how they’re achieving FANTASTIC results
16 Apr 2020
Moms share FANTASTIC results in losing weight gained during pregnancy with The Healthy Mommy 28 Day Weight Loss Challenge and Smoothies.Read more
Strawberry Sundae Cupcakes
16 Apr 2020
Sweet cupcakes with frosting make for a delicious healthy treat. Freeze these cupcakes unfrosted for 4-6 months, or store frosted in the fridge for 3-4…
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Competition Winners: 25th March – 3rd April 2020
08 Apr 2020
See if you’re a winner! Every month The Healthy Mommy runs lots of different competitions with a mountain of fabulous prizes to be won! NOTE…
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Easter Muffins
07 Apr 2020
These healthy Easter Muffins are straight from the 28 Day Weight Loss Challenge. Easter often means a big boost in your sugar consumption. Enjoy a…
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12 creative ways to still celebrate EASTER during lockdown
07 Apr 2020
Easter weekend is upon us! And while the celebrations won’t be the same this year, as we’re in the midst of a lockdown, it doesn’t…
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