Beet, Mint & Cashew Dip
A fun and fresh dip with a vibrant colour, the perfect snack at only 149 cals per serve!
A fun and fresh dip with a vibrant colour. This tasty snack can be found on the 28 Day Weight Loss Challenge.
For more healthy recipes like this (that are made just for busy moms), why not join thousands of other women on our next 28 Day Weight Loss Challenge?
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Ingredients
- 4 baby fresh beetroot peeled & chopped
- 1/3 cup reduced-fat Greek natural yoghurt
- 1/3 cup cashew nuts unsalted
- 1 tbsp lemon juice
- 1 tbsp extra virgin olive oil
- 1/3 cup mint leaves
- salt
- pepper
- 4 medium carrots peeled
Ingredients
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Instructions
- Steam the beetroot on the stovetop for 20 minutes or until very tender.
- Allow to cool then place in a food processor with the yogurt, cashews, lemon juice, olive oil and mint. Season with salt and pepper. Blitz until smooth.
- Slice carrot into batons and serve with dip.
Recipe Notes
149 calories per serving
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